Astrid Brüggemann on stage
A professional wanderer between worlds for decades where rigid business and smooth storytelling shaped my heart and brain; feeling at home in the corporate world, on the stage and in my coaching studio. I am a very proud mum of two adult children who are living great lives.
- Speaker with more than 280 speeches and an audience of thousands of enthusiastic listeners that has kept me at the top of my game.
- Speed Reading Trainer, Mental Trainer, Personal Coach, Learning Coach, Hypnotherapist
- Master of Arts in German language and literature and ethnology.
- Business economist and financial controller
Training Programs That Push You
Speed Reading Training
Motion Reading® is a technique with which knowledge can be acquired extremely quickly.
- Basic Training: Faster reading and successful learning.
You can quickly absorb essential information from texts.
You keep everything important.
Your productivity, performance and mood will increase.
Your ability to concentrate will improve. - Advanced Training: You deepen all Motion Reading® techniques. You deepen all efficiency strategies. You get much deeper into mnemonics. You remove obstacles to learning.
You are developing an extremely useful ability: We decouple your inner time from your outer time. You learn how to stretch your time and therefore never again have the feeling of being under pressure while reading and learning. - Master Training: You learn to put yourself in a flow state in seconds and enjoy deceleration and stress reduction while improving your reading and learning performance.
You create your personal memory palace; this is a powerful mnemonic technique known since ancient times.
Mental Power Program
With Mental Power life is a stroll. Full of ease and full of life. Your stress decreases and your relaxation increase in everyday life, you gain time because it requires minimal time commitment.
I tested my training program intensively: I just wanted to climb Mount Kilimanjaro, but doing it as a stroll. It was possible!
Develop your Mental Power in a highly efficient online training.
3 Summits, 3 Modules. Break your chains!
