
Astrid Brüggemann on stage
I move between worlds.
Banking taught me structure.
Storytelling taught me soul.
Today I blend both on stage, in workshops, and in executive coaching.
Quick facts
- 500+ keynotes, thousands of listeners
- Creator of Motion Reading® speed‑reading method
- M.A. in German Studies & Ethnology
- Business economist and former financial controller
- Mental trainer, hypnotherapist, learning coach
- Proud mother of two grown children
What I do now
Keynotes
I show leaders how to treat AI as a “third brain”.
Clear. Practical. Action‑driven.
Speed‑Reading Training (still available)
Motion Reading® turns heavy texts into fast knowledge.
Three levels: Basic, Advanced, Master.
Training Programs That Push You
AI Training
1. Kick‑Start (Basic)
- Understand what AI is and is not.
- Write prompts that give you clean output.
- Handle data safely and meet EU AI Act basics.
Outcome: You cut research time in half within a week.
2. Deep Dive (Advanced)
- Chain prompts for complex tasks.
- Plug AI into daily workflows.
- Audit results with simple guardrails.
Outcome: You automate routine work and raise quality.
3. Flow State (Master)
- Build custom agents that learn with you.
- Map AI strategy to business KPIs.
- Lead change with clear, calm communication.
Outcome: Your team treats AI as a thinking partner, not a gadget.
Why work with me?
I strip away buzzwords.
You get methods you can test the same day.
Your people feel safe, curious, and ready to act.
Let’s make AI a tool that thinks with you, not for you.
Speed Reading Training
Motion Reading® is a technique with which knowledge can be acquired extremely quickly.
- Basic Training: Faster reading and successful learning.
You can quickly absorb essential information from texts.
You keep everything important.
Your productivity, performance and mood will increase.
Your ability to concentrate will improve. - Advanced Training: You deepen all Motion Reading® techniques. You deepen all efficiency strategies. You get much deeper into mnemonics. You remove obstacles to learning.
You are developing an extremely useful ability: We decouple your inner time from your outer time. You learn how to stretch your time and therefore never again have the feeling of being under pressure while reading and learning. - Master Training: You learn to put yourself in a flow state in seconds and enjoy deceleration and stress reduction while improving your reading and learning performance.
You create your personal memory palace; this is a powerful mnemonic technique known since ancient times.
